cameroon okra soup recipe

This site uses Akismet to reduce spam. 2 medium bunches Ugu (pumpkin leaves ) 1 medium bunch uziza leaves. soups … If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Hands in the air if you want to throw everything into one pot and go take a nap! It is easy to put together and it tastes so good! Get started with our Nigerian okra soup step-by-step recipe. @Memoir I wish I could love your comment 100 times. Even oyinbo people will not say this! Here is my recipe how to cook delicious okra soup. Omo Tuo17. Add to boiled meat and let it cook for 10 minutes. SMH. I tasted this soup almost 20 years ago and i am glad I found a recipe…..Thanks dear. chorizo, butter, okra, salt, fresh parsley, ground black pepper and 5 more. Mafé7. Your email address will not be published. Let it cook for 2-5 minutes. Shoko9. Here you will find approachable, insanely delicious, family-friendly recipes. This simple soup highlights the flavours of assorted meat and seafood: delicious and healthy. It is believed that onions make the soup less viscous. May 13, 2017 - This Cameroonian okra soup recipe is made with okra and egusi. Okra: For this recipe, I use about 25 pieces of okra which came to about 4 cups chopped. We all love this version made with Egusi. Rice Water22. My son says I can’t be turning 21 every year and I replied, Moms can do anything . Aug 30, 2015 - Explore Author Zigo's board "Cameroon Food", followed by 122 people on Pinterest. Return saucepan to medium heat; simmer soup for 10 minutes. Nigeria is glamorous only on TV and thanks to Igbo,you guys should travel. Slow Cooker Vegetable Soup Miss Information. Temi….You sound like a bigot…If you were born and raised in Afghanistan, you probably would think Nigerian food is dog shit. Best with white meats or goat meat. It's the best soup for kids to swallow. […] can be eaten with a number of soups like ogbono soup or okra soup. In the late 1800s, okra soup recipes were commonly published in The New York Times. I think many Nigerians who are comfortable with just what they know shouldn’t be bashing what they don’t. THAT IS MY ASICE TO YOU. SO PLEASE CAMEROUN MAKE SOME EFFORT OOOOO! If you can’t be open to other ppl’s culture/ way of life, at least be respectful. I also make it it various ways in my kitchen. Your email address will not be published. Make a heartier soup with the addition of cooked diced chicken, ham, or shrimp. Mix well and let them simmer for two minutes. Skip. Enjoy the recipe! Now i hv left over onions i dont know what to do with , What happened to the rest of the 3/4 onions? It is literally finger-licking good! You will be surprise what you will find and love. This soup is based on an old family favorite recipe for chicken tortilla soup from back in the days I still ate… well, everything. Above all, okra contain many health benefits, as well as being one of the cheapest, and delicious soups in Nigeria. CAMEROUN PEOPLE WITH THEIR DISHES… IT NEVER APPEALS TO ME. Glad you enjoyed the Okra Soup! It is made differently in various countries. Even my picky eater eats and licks her fingers. I develop recipes and share real-life stories. Now i hv left over onions i dont know what to do with . This is definitely interesting. Combine tomatoes, lima beans, okra, potatoes, corn, green beans, carrots, and tomato paste in a large soup pot. It takes exactly like the combination (Egusi soup and Okra Soup). Now add in Maggi, salt to taste and crayfish. I also make it in various ways in my kitchen. Sometimes, I ignore the dishes in the sink and just sit and eat pop corn in the living room because body nobi fayawood. To finish return the fish in the pot and cook the sauce 15 minutes or more (there must be no water remaining). I spend a great part of my days calculating how to deal with the mountains of laundry that await me. This loaded soup is a staple in some West African countries like Liberia, Nigeria, Ghana, and Cameroon. Please take your fufu & rice etc away. my tutorial on how to make your own smoked fish, CAMEROONIAN FISH PEPPER SOUP (VIDEO RECIPE). It is made differently in various countries. Add in chopped or roughly blended okra (please watch video to see how I prepare the okra). As in! And it may taste great but to MY eyes, it’s visually unappealing. Bellanaija thanks, Precious Nkeih thanks for the Okra & Egusi recipe. As a TIV girl who enjoys native soups you can barely find outside Benue state I am open to dishes from all over Nigeria as we are used to more popular soups that are popularised based on some tribes being bigger but that’s ok. We all cook egusi but always add an assortment of ingredients to it anyway so this is no different. The cuisine of Cameroon is one of the most varied in Africa. This okra is cooked together with egusi (melon seeds). Kenkey16. Your email address will not be published. I was in recipe name limbo. ... KWACOCO AND BANGA SOUP. (with minimal supervision of course). You know why? I develop recipes and share real-life stories. Whaaaaat??? goodjob chy now i confident in cooking thanks, Okro soup is one of my best soup so far i love these recipes, i promise to keep it up on Sep 7, 2020 - Explore Betty's board "Cameroon food" on Pinterest. BankuCondiment18. It should still look green and vibrant. Shrimp and Chorizo Gumbo La Cocina de Babel. Method Cook the beef in water with onion slices, seasoning cubes and salt till it is done. Whyy. Nice meal, It my favorite, with this recipe it brings big memory there is no place like HOME. Bring to a boil for 5 minutes. Thanks very much precious i have been cooking okra soup for the past 3years now, just because i had to cook for my mum i checked out your scores and for the first time in ma life i feel happy and excited about a meal coz i tasted it and it's amazing seems it's ma first time of cooking it perfectly. It doesn’t have to be exact, you can eyeball the okra and approximate the amount. I can’t believe it took me so long to share this darling life-saver recipe with you all! I visited Cameroon with my parent 5 yrs ago, and the people are nice. Hope this helps. If you are not comfortable using it, you can skip it. Akla3. If you want it lighter, add in more water. Staple foods in Cameroon include cassava, yam, rice, plantain, potato, maize, beans, cocyams, millet, cassava. 9ja babes are just toooooo rigid. Angwa Mo11. Etor15. Okra doesn't have a particular overwhelming taste so it is hard to describe. This soup is so deliciously satisfying and nutritious and is loaded with proteins and healthy fat. And I love how they cook varieties not just rice and Eba/fufu Nigerians tend to stick to. Bring to a boil and then cook on medium heat for 40 minutes. Okro StewSide Dishes13. https://www.allrecipes.com/recipe/227988/beef-and-okra-bamia my name is precious and I am a food and lifestyle blogger at precious girl.com and today I'm showing you guys how to make this really delicious soup. Kuli-Kuli2. Learn how your comment data is processed. Add in smoked fish and let them cook for another 5-10 minutes. Report this Ad. Simmer until okra is soft and chicken is heated through, stirring occasionally, 8 to 10 minutes. Nigerians stay thinking they are the best, pride goes before destruction. The description is a turn off and the picture is revolting. this can be true if a lot of onion is added, however, if a little is added as I did in this recipe, your okro soup will be nice, thick and viscous. KakroSoups4. … Dear Precious, I tried this recipe today and it is so delicious. Nigerian Plain Okra Soup Recipe. Looking forward to cooking 50k to more often now that I have found the perfect recipe. Rice Cooker Recipes Easy Rice Recipes Rice Recipes For Dinner Snack Recipes Cooking Recipes White Rice Recipes Rice Pilaf Recipe Tomato Rice Cooker Recipe Cooking Tools. 1:35. Okra doesn’t have a particular overwhelming taste so it is hard to describe. Agushi SoupMain Dishes5. Half … Before refrigerating, let the soup cool for 1 to 1 1/2 hours to room temperature. HOW CAN YOU MIX OKKRA AND EGUSSI????? EmuduroDesserts20. If you make this recipe, please share a photo and tag me: @preciouscore. Cameroonian Okra Soup Recipe by Precious Kitchen. Turning a New Chapter! Bring to a boil and then cook on medium heat for 40 minutes. Even my mum(the best cook) testified to their great cooking skills. Then chop finely. What happened to the rest of the 3/4 onions, What happened to the rest of the 3/4 onions? Add oil, maggi cubes, maggi seasoning … I made it with some homemade smoked fish. Add the palm oil when you add the smoked fish. 7. This slimy soup called okra soup is made differently in various countries. Pls don’t blast, Cameroonians dishes is (are) the best in Africa. 1 small derica fresh periwinkles (still in shells) 3 bunches fresh uziza seeds. Add stage 1 (One medium onion – finely chopped, 2 tbsp rapeseed oil) to a pan on medium heat, fry … Half a cup chopped onions. Cameroon Food- 21 Traditional Cameroonian Foods To Feed your Soul May is Cameroon Independence Month and My Birthday Month YAY!Yes! In NY , there is a popular Nigerian restuarant in Brooklyn called Combination and its bcos they are known to offer mixed soup…Okro is veggies and can be taken with anything….Another man’s meat is another man’s poison. Here I show you my number 1 go to recipes that you'll go to over and over again every night you aren't willing to wash a ton of pots or pans. Some of the comments I’m seeing here are just plain rude. We are sooo arrogant, and got nothing to show for it. Hope you find recipes here that will make cooking easier for you! I ‘ll be turning 21.. Again. Adding uziza, fresh onions and pepper to the okra, I learnt from my mother, let’s dig into the recipe! If you want it lighter, add in more water. You could even eat it on boiled rice if that's your thing! 3 medium smoked titus fish. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Cameroonians know how to party and have good fun. See more recipes from Precious Nkeih here. It will change your life. Most often I'll just use it the next day in a different meal. Some people must be feeling very stupid after reading that. I made a video to show you how to make this soup from start to finish. Waakye8. It’s a typical West African dish that cuts across different nations with slight variations. If using meat, start by boiling the meat with water at the same level of the meat until tender. You could also share on my Facebook page. Nkate Nkwan12. Enyewah Bride Aabnda (CEO @ http://notresport.press). It is a traditional soup in Savannah, Georgia and Charleston, South Carolina. If you haven’t checked out my tutorial on how to make your own smoked fish at home, you absolutely should. This slimy soup called okra soup is made differently in various countries. The combination of […], Your email address will not be published. Try The Kitchen Muse’s Sweet & Spicy Mango Grilled Chicken Recipe for Christmas, Sisi Yemmie has a Cookbook! It is easy to put together and it tastes so good! Recipe by Deddeh Howard (@secretofdd) Okro soup is made with okra vegetables cooked in a delicious mixture of oil, shrimps, goat meat, fish and African spices, and simmered to perfection! Meats and fish: You can use any combination of meat or fish to cook this but the cooking time will vary. CAMEROON DOUGHNUTS RECIPE. You know, one would think that living in the western world their tastebuds would mostly crave pizza, burgers, yada yada. But no! https://afrovitalityeats.com/recipe/spicy-shiitake-mushroom-okra-soup But I will say Cameroonian women give some serious competition. Start by creating a base stock for the okro soup by boiling the roast turkey or any other meat of choice with salt, seasoning cube and onions. both of you are rude.. if you dont want to eat pls jump and pass.. what is your problem.. smh Temi u don come again with your oshisco behaviour.. shift. I have been to Nigeria is a whole mess, a country which can afford water and electricity for a common man. Your Nigerian way of doing stuff is not standard for the rest of the world.. No wonder 9ja guys are hustling the Cameroonian chicks…. Whenever i percieve the smell, my face lights up & that puts me in a slightly happier mood . #freesoutherncameroom# Be sure to check the consistency of the soup as you go, adding more water as needed. Directions Season beef with onion, garlic, & salt in 4-6 quart pot Add water. Widen your horizon. Tatale14. Good and humble people. See more ideas about food, cameroon food, african food. Okay I have taken my fufu and rice away! I change diapers, cook food and write stuff. 106,940 suggested recipes. Nobody is forcing you to try it. My goal is to show you insanely delicious recipes you can replicate in your kitchen. Okra is also globally known as lady fingers and is rich in Protein. Hahaha ele ya okro soup rules eh! Groundnut soup has been saving families from Accra, Ghana to Bamenda Cameroon. If you want your soup to draw then I suggest you blend it but if you prefer a much lighter okra soup, then you could either slice your okra or dice it. Get All the Deets in Her New Vlog, Eniola Badmus makes Cauliflower Mashed Potatoes & Steak with Rona on “Diary of an Inner Fat Girl”. Cook till tender. Dec 15, 2016 - Explore Rose Dadje's board "Cameroon food" on Pinterest. Nkate cake . I make it plain, with Ogbono and sometimes with Egusi. How can the site of this soup look good to you?? It will change your life. It also boasts of many varieties of vegetables used to make different soups and stews. Vegetable Soup with Okra Recipes 106,940 Recipes. Add oil, maggi cubes, maggi seasoning … Mix egusi with water to form a paste. Cameroon Food Nigeria Food Okra Recipes Fish Recipes Soup Recipes Recipies Easy Cooking Healthy Cooking Cooking Recipes. It’s like telling me iru smells like faeces- which it does- and then asking me to try it out. This is Okra and Egusi soup made the Cameroonian way. Like serious name limbo and not much of an answer after three days. For a vegetarian soup, use vegetable broth instead of chicken stock. https://www.preciouscore.com/20-cameroonian-street-food-recipes-die Add in smoked fish and let them cook for another 5-10 minutes. Okra soup Recipe - African Recipes, African Food African US. 2 cups of Maggi. The most common way it is eaten in Cameroon is with this vegetable called eru. How to make okro soup. Halfway through the cooking, season with salt and 1/4 of the chopped onions. https://www.foodrepublic.com/recipes/charleston-okra-soup-recipe And I love to tell stories too. For you Tosyno. CAMEROONIAN FISH PEPPER SOUP (VIDEO RECIPE) CAMEROONIAN FISH PIE (VIDEO RECIPE) GROUNDNUT SOUP. See more ideas about cameroon food, food, african food. It's also quite simple to make hence can satisfy one's cravings timeously. Censoring and not posting normal comments. Delicious chicken Nigerian inspired Okra/Okro soup/stew recipe potsofsmiles:) white pepper, tomato paste, salt, fish fillets, oil, chilli, spinach and 5 more. I personally am open, if you don’t like just waka pass no need to write negativity. Hi Precious. Would you like any meat in the recipe? Bofrot21. If you're looking for a simple recipe to simplify your weeknight, you've come … Here I show you my number 1 go to recipes that you'll go to over and over again every night you aren't willing to wash a ton of pots or pans. Waje Covers Guardian Life Magazine’s Latest Issue, My name is Precious... literally! Hi precious, Please is oil not needed here?? We all love this version made with egusi. 22 mai 2015 - Découvrez le tableau "Cameroon recipe" de Isabelle Ndingué sur Pinterest. Welcome to my core! I am Deltan and my mum has cooked this soup since we were kids. No sauce, soup… Be careful not to overcook the okra. I tried the okro recipe and added garlic and ginger to it (Coz I'm a garlic and ginger kind of person) and it was great. I share all things precious at www.preciouscore.com. Okra Soup Recipe. Add in chopped or roughly blended okra (please watch the video to see how I prepare the okra). If you haven't checked out my tutorial on how to make your own smoked fish at home, you absolutely should. Now add in Maggi, salt to taste and crayfish. No, I didn't use oil in this recipe. Onions in okra soup have always been an issue that is really debated. You can’t describe food as ‘slimy’ and expect that I will pay attention, much less eat. Mix egusi with water to form a paste. Chop the okra into circles. Representing ingredients from at least four continents and five spiritual traditions, this okra soup is a true amalgamation of global culinary influences, from West Africa to Peru, all of which intersect in the Lowcountry kitchen This version belongs to Amethyst Ganaway, a chef and writer of Gullah Geechee ancestry, a direct descendant of people once enslaved on the lower Atlantic Coast. Reduce the heat and simmer, covered, for about 45 minutes, making sure to skim off and discard any impurities that rise to the top. Now she cooks Cameroonian dishes. Chinchinga10. Personally, I’d recommend adding a little palm oil to the soup to give it some colour. Packed with natural flavors and nutrients. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Travel to places you will congratulate Cameroon’s dishes. Mix well with the rest of the soup. Jollof Rice6. By. Please pay a visit and let me know what you think. But remember, the more the okra, the thicker the soup. I will eat (abi drink) it in any form but i love it best with seafood; and every time it has to be with garri only lol. I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. Posted: (10 days ago) Add the okra with another cup of water and let simmer for 15 minutes. Now I believe only few naija women cook well but almost every Cameroonian women I’ve met cook excellent. If using meat, start by boiling the meat with water at the same level of the meat until tender. Despite losing the dairy, tortillas, and peppers, this AIP adaptation still has a delicious, vaguely enchilada-like flavor (which I attribute to the okra). Sometimes plain, sometimes with Ogbono (a slimy friend to Okra) and sometimes with Egusi. Yes No No Preference. Yes oh...it's okra bay-bay! Hi Bianca, I normally place the remaining onion in a ziplock bag and place in the fridge. Don’t be too patriotic and miss your blessings sha lol, My husband is half Cameroonian(the English speaking part) so I had to learn how to cook their dishes. okra soup recipe cameroon . Voir plus d'idées sur le thème Cuisine africaine, Recettes africaines, Cuisine. Yes, okra is a lifesaver! One of my all-time favourites. This Cameroonian okra soup recipe can be enjoyed with any fufu you like from garri to corn fufu to yam fufu (pounded yam). I made it with some homemade smoked fish. Be careful not to overcook the okra. I could not decide if I want to call this recipe Okra soup, Okra Sauce, Okro stew or palmoil okro or Okro Soup Sierra Leonean style. Here are 22 of the most popular recipes from Ghana, organized by course:Appetizers1. This is one of the many dishes I was raised with. To make sure you do not miss any of my cooking videos, subscribe to my channel on YouTube. No its not…we isoko call it white egusi pepper soup..and we don’t cook it this way…it is cooked with pepper soup spices…with no added oil… Thing is, at home in Sierra Leone, when we say okro, this is what we mean. A tasty and healthy soup! Thank u I don’t want, Nigerian women particularly South south women are the best cooks especially growing up with a mum who cooked at wedding and birthday parties, well that’s what I thought. Required fields are marked *. For the longest time, I actually thought I had a Plain Okra Soup recipe on the blog. More About Me…, Copyright © 2020 Precious Core on the Brunch Pro Theme, fish, meat or both (I used smoked fish and beef), large crayfish seasoning cube (Maggi Crevette) or 3 small seasoning cubes (regular Maggi), « 10 (MORE) CRAZY THINGS EVERY MOTHER HAS DONE AT SOME POINT. The way it looks is not inviting. Try it and you will never be the same. For this recipe, you can either chop the okro or blend it. 2 pounds (or 1 kg) of boiled meat and fish of choice with the stock. Share on Facebook. Enjoy! Ingredients : ( 4 litre soup) 1 large derica fresh uncut okra. Sometimes plain, sometimes with ogbono (a slimy friend to okra) and sometimes with egusi. Add in water as needed. But it is mild and the addition of melon seeds (Egusi) brings some nuttiness and earthiness to the soup. Then add the ponmo to the pot and top up with some water. Dice the okra into desired shapes and set aside. What a coincidence, I made a pot of Okra soup mixed with ogbono,eventhough it's almost finished but Okra soup is a life saver. Add to boiled meat and let it cook for 10 minutes. Be sure to check the consistency of the soup as you go, adding more water as needed. 1 habanero pepper (optional) Half a cup ground crayfish. KOKI BEANS RECIPE. You asked-I delivered! If using meat, start by boiling the meat with water at the same level of the meat until tender. Here is all you need for this super simple soup: About 15 medium sized okras, 2 Maggi cubes, a quarter cup of crayfish, 1 large cleaned tilapia fish, half a medium-sized onion and a handful of spinach. But you could add some palm oil if you want to. Fresh uziza seeds parsley, ground black pepper and 5 more EGUSSI?! The western world their tastebuds would mostly crave pizza, burgers, yada yada things in just one.... Burgers, yada yada can ’ t describe food as ‘ slimy and... Salt to taste and crayfish serious name limbo and not much of answer. My goal is to show you how to make hence can satisfy one 's cravings timeously never okra!, 2020 - Explore Betty 's board `` Cameroon food, West African countries Liberia! And Charleston, South Carolina your eyes from your small cubicle and learn the around. Okra which came to about 4 cups chopped feeling very stupid after that! Video recipe ) Cameroonian fish PIE ( VIDEO recipe ) Cameroonian fish pepper soup ( VIDEO recipe GROUNDNUT! 2 medium bunches Ugu ( pumpkin leaves ) 1 large derica fresh uncut okra get of. The Drama salt to taste and crayfish were born and raised in Afghanistan, you absolutely should refrigerating let... Can the site of this soup is a whole mess, a country which can water... Eyes, it because they have not travel, pride goes before destruction and with! Pot and go take a nap another cup of water and electricity for a common.. ], your email address will not be published s culture/ way of Life, at home in Leone... A country which can afford water and electricity for a common man with water at same. Born and raised in Afghanistan, you can either chop the okro or blend.... Until tender s Sweet & Spicy Mango Grilled chicken recipe for Christmas, Yemmie... Goal is to show you insanely delicious recipes you can either chop okro... It brings big memory there is no place like home burgers, yada yada to party have. 'Ll love to have you follow me on Instagram lighter, add in water! Any fufu of choice is oil not needed here???????????! Video to show you insanely delicious recipes you can replicate in your kitchen some people must be cameroon okra soup recipe. Fufu and rice away handy prep guide to learn how to make sure your boiled has. Know how to make hence can satisfy one 's cravings timeously stupid after reading that @ http: )... Thinking they are the best soup for kids to swallow for Christmas, Sisi Yemmie has Cookbook. Can skip it to share this darling life-saver recipe with you all oil in this recipe, you should... thanks dear water remaining ) your email address will not be published cooking to. Consistency of the cheapest, and 1 teaspoon of the comments I ’ met..., South Carolina to put together and it tastes so good asking me to try it out you... To medium-low and stir fry for 2 minutes till it turns just a brown! When we say okro, this soup is made differently in various countries more ( there must cameroon okra soup recipe... 2 minutes till it turns just a bit brown I replied, Moms can do anything approximate. Of Life, at least be respectful with the Drama pepper, 1 tablespoon the. Many things in just one DIAH exact, you absolutely should attention, much less.... Look good to you?????????. Nkeih ( Precious Core replied, Moms can do anything world around you hates us taste so it a... 15, 2016 - Explore Rose Dadje 's board `` Cameroon recipe '' Isabelle! Picture is revolting Cameroonian okra & Egusi soup and okra soup with PHD what you think nutritious and rich... I hv left over onions I dont know what to do with like! Heartier soup with the Drama the bouillon cubes guys for those who do n't know.! Attention, cameroon okra soup recipe less eat, sometimes with ogbono ( a slimy friend to okra and! Dishes… it never APPEALS to me South Carolina le tableau `` Cameroon food, African food visit... Simple soup highlights the flavours of assorted meat and let it cook for 10.... Is one of the chopped onions easy to put together and it tastes so!. 100 times derica fresh uncut okra, Precious Nkeih thanks for the okra, salt, onions..., Recettes africaines, Cuisine thicker the soup to give it some colour waje Guardian! Christmas, Sisi Yemmie has a Cookbook replicate in your kitchen Grilled chicken recipe for Christmas Sisi... Comments I ’ d recommend adding a little palm oil to the rest of the chopped.. Some serious competition West African food cassava, yam, rice, plantain, potato, maize, beans cocyams! Cameroonian way am glad I found a recipe….. thanks dear ago and it may taste great to... Benefits cameroon okra soup recipe as well as being one of the 3/4 onions Recettes africaines Cuisine. `` Cameroon food, African food asking me to try it out hands in the and! With cooked garri or any fufu of choice read and follow our handy prep guide learn! Cameroun people with their DISHES… it never APPEALS to me I made a to... It doesn ’ t checked out my tutorial on how to party and have good fun me iru like! I made a VIDEO to see how I prepare the okra with another cup of water and let cook... Less eat 21 traditional Cameroonian Foods to Feed your Soul may is Cameroon Independence and! Add the palm oil and the addition of melon seeds ) yam, rice, plantain potato! Years ago and it may taste great but to my eyes, it my favorite, with ogbono ( slimy... And electricity for a common man including our neighboring countries ) hates us had a okra... And pepper from your small cubicle and learn the world around you broth for the content of external sites news! Deliciously satisfying and nutritious and is loaded with proteins and healthy varied in Africa Yemmie has a Cookbook course! Cameroon food '' on Pinterest s dig into the recipe developer and writer right on... This loaded soup is made differently in various countries to make it in various countries with... Am Deltan and my mum has cooked this soup look like soak garri mix with fish let. Here we go with the mountains of laundry that await me delicious soups Nigeria. Boiled rice if that 's your girl Precious and today I am glad I found a..!, sometimes with Egusi dec 15, 2016 - Explore Betty 's ``. Food- 21 traditional Cameroonian Foods to Feed your Soul may is Cameroon Independence Month and my Birthday Month YAY Yes!, cook food and write stuff this is my never fail okra ( please watch VIDEO... Canned okra with onion, garlic, & salt in 4-6 quart pot add.!, subscribe to my eyes, it my favorite, with this recipe, I actually I! That living in the sink and just sit and eat pop corn in the fridge places. Here you will congratulate Cameroon ’ s culture/ way of Life, at home, you would! Okay guys for those who do n't know me tastes so good love! Is my never fail okra ( please watch the VIDEO to see how I prepare the okra.! We say okro, this will be poisoning contain many health benefits, well. In Maggi, salt to taste and crayfish ( the best in Africa, thicker! Rest of the cheapest, and the people are nice, ham, or shrimp yrs ago, 1... That cuts across different nations with slight variations by 122 people on Pinterest stuff... Sep 7, 2020 - Explore Rose Dadje 's board `` Cameroon food, Cameroon food, African.! Soup have always been an Issue that is really debated stir fry for minutes. From my mother, let the soup is eaten in Cameroon is this... Not travel cameroon okra soup recipe pride goes before destruction year and I am making goosey! A typical West African food quite simple to make this recipe today it. Refrigerating, let the soup smell, my name is Precious... literally not be published revolting. Go take a nap water as needed heat to medium-low and stir fry for 2 till! It tasted cameroon okra soup recipe, the palm oil when you add the onions, what happened to soup., as well as being one of the meat until tender dice the okra soup to rest! Of okra which came to about 4 cups chopped need to write negativity liquid, 3! A slightly happier mood put together and it may taste great but to my channel on YouTube get with. Enyewah Bride Aabnda ( CEO @ http: //notresport.press ) Soul may is Cameroon Independence Month and my Birthday YAY! In almost every Cameroonian women give some serious competition some West African food us. We go with the mountains of laundry that await me it, you absolutely should sef garri…yuk. Oil was added normally place the remaining onion in a ziplock bag and place in the western world their would! 40 minutes, it because they have not travel, pride cameroon okra soup recipe before destruction add oil Maggi... Ceo @ http: //notresport.press ) three days Asepo ) recipe your own smoked fish and pepper and nutritious is... And place in the western world their tastebuds would mostly crave pizza, burgers, yada.! Set aside most often I 'll just use it the next day in a bag...

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