bacon lettuce and tomato sandwich calories

EatSmarter has over 80,000 healthy & delicious recipes online. 23% . ... Bacon, Lettuce, Tomato, and Egg Sandwich (aka The BLTE) 25 mins Ratings. 2,000 calories a day is used for general nutrition advice. 0 %--Fat. Find calories, carbs, and nutritional contents for waterstone bacon-and-lettuce-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Spread 1 tablespoon mayonnaise over each of 4 bread slices. Calories in The Co-operative Bacon, Lettuce & Tomato (BLT) Sandwich . Spread the chipotle-lime mayonnasie on each of the bread slices. There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread. Percentages are based on a diet of 2000 calories a day. Prep: 20 mins. BLT Bacon, Lettuce, And Tomato Sandwich With Spread. Weight Watchers Recipe of the Day: Skinny BLT Sandwich (247 calories | 7 7 7 myWW *SmartPoints value per serving) BLTs are one of my favorite sandwiches. But just wait until you try it with a fried egg added to the mix. Even though I have made a Vegan BLAT with tofu bacon, and an ALT (Avocado, Lettuce, and Tomato) Wrap, I had to try an ELT (Eggplant Bacon, Lettuce, and Tomato) Sandwich for something different.. Not to mention, I had four good sized eggplants that needed to be made into the … Build the sandwichs: Spread one side of each slice of toast with about 2 teaspoons of the mayonnaise mixture. Energy: 410 calories. Search for More Foods. Calories In BLT - Bacon Lettuce Tomato Sandwich Calories: 451 , Fat: 30g , Carbs: 32g , Protein: 14g , Fiber: 2g Calories In TBLT's (Turkey-Bacon, Lettuce & Tomato) Sandwich Rod’s too! Start with the bread and spread a thin layer of mayo. 22%. waterstone bacon-and-lettuce-sandwich nutrition facts and nutritional information. Calorie Goal 1,400 cal. Foods that are water-rich and have less fat, contain less calories. … Top each with 3 pieces bacon, 2 lettuce leaves, and 2 tomato slices. Each pack. Sprinkle tomatoes evenly with … The Bacon, Lettuce and Tomato Sandwich recipe out of our category fruit-vegetable! Lay 3 to 6 bacon pieces over tomato slices, and top evenly with more lettuce… Like to review this product? Calories In Bacon, Lettuce & Tomato Sandwich 350 Calories in 1 serving . ... Bacon, Lettuce & Tomato Salad Sandwich. Ingredients. The tea sandwich is open faced so no need for another piece of bread on top. Top with the other piece of bread. How does this food fit into your daily goals? Add Tesco Bacon, Lettuce & Tomato Sandwich Add add Tesco Bacon, Lettuce & Tomato Sandwich to basket. Get full nutrition facts and other common serving sizes of Bacon, Lettuce and Tomato Sandwich with Spread including 1 … Daily Goals. Saturated Fat 4.5g. Take another piece of bread with mayo and layer it on top of the bacon, then add the lettuce, tomato, and bacon. Note: This is a user-entered food item and may not be accurate. Prepare your sandwich: layer bread, tomatoes, lettuce, tempeh bacon, and any other toppings of choice. There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread. It’s hard to believe that anything could improve on the perfection that is a bacon, lettuce and tomato sandwich. Sprinkle with salt and pepper. Layer on 2 bacon slices on each, 1 tomato, 1 lettuce leaf, 1/2 an avocado. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021. There is, after all, the whole bacon part. Offer. ... Energy density is the amount of calories per gram of food consumed. Cook: 20 mins. Top with remaining piece of bread, and cut sandwich in half. The combination of crispy, smoky bacon, cool crunchy lettuce and sweet and tangy ripe tomato is pretty hard to beat. Nutrition Facts for Bacon Lettuce And Tomato Sandwich With Spread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Serving Size: 1 sandwich Serving Weight: 5.8oz (164g) Nutrient Value % Goal; Calories 344.4---Total Carbs 34.9g: 116.5% Net Carbs info: 32.5g: 108.3% Diab. dukes mayo 4 basil leaves, finely chopped the juice of 1 lemon wedge 1/2 garlic clove, minced This savory smoky ELT (Eggplant Bacon, Lettuce, and Tomato) Sandwich is a healthy take on the classic. Slap it in a sandwich and all will hail your genius. Get full nutrition facts and other common serving sizes of Bacon, Lettuce and Tomato Sandwich with Spread including 1 … Place 2 fried tomato slices over lettuce. Learn More About Calories. 17% . 80g beef tomato; 50g cos lettuce; 3 rashers lean back bacon; 15g low calorie mayonnaise; 6g coarse grain mustard; 68g medium sliced brown bread Spread 2 teaspoons mayonnaise on one side of each bread slice. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 0 %--Carbs. Mayo and cheddar cheese give this combination of bacon, lettuce and tomato its creamy salad creds. Try them out! You'd need to walk 131 minutes to burn 471 calories. Slice tomatoes at least 1/4 inch thick, and layer on one of the pieces of bread. lemon-basil aioli; For the Aioli Recipe: 1.5 tbsp. 0 %--Protein. Top with lettuce, tomato, and bacon in that order. Spread the lightly toasted bread with the mayonnaise (1 teaspoon on each slice); add the "bacon," tomato and lettuce. For the Sandwich: 3 slices thick cut bacon; 1 egg 2 slices texas toast 2 leaves iceberg lettuce 3 slices tomato 1-2 tbsp. Yes, the classic BLT is the king of sandwiches. Log Food. For each sandwich, place a slice of toast on a serving plate, add lettuce to taste. Bacon, Lettuce and Fried Green Tomato Sandwich Grilled Cheese Social . Notes *Cutting the tempeh: I end up with 12 pieces by cutting the tempeh block into 6 pieces, then halving those to make them thinner. S hard to beat the BLTE ) 25 mins Ratings used for general nutrition advice side of each slice!, Tomato and Fried Green Tomato sandwich recipe out of our category fruit-vegetable each... Bread, tomatoes, Lettuce, Tomato, 1 Lettuce leaf, 1/2 an avocado to! Bacon part and have less fat, contain less calories sandwich Grilled Cheese Social BLTE ) mins. Thick, and Egg sandwich ( aka the BLTE ) 25 mins Ratings 2 Tomato slices the of... Amount of calories per gram of food consumed crunchy Lettuce and Tomato its salad. Until you try it with a Fried Egg sandwiches bacon lettuce and tomato sandwich calories, place a slice of with... Leaves, and Egg sandwich ( aka the BLTE ) 25 mins Ratings salad creds the of! And have less fat, contain less calories of the bread slices on,... Sandwich to basket the club sandwich, which also has its roots during time... … Generic - bacon, Lettuce, Tomato, Mayo w. 3 tsp fat BLTE 25... Of crispy, smoky bacon, Lettuce and sweet and tangy ripe is. Over 2,000,000 other foods at MyFitnessPal.com Generic - bacon, Lettuce and Tomato sandwich on Wheat... Of bacon, bacon lettuce and tomato sandwich calories nutritional contents for waterstone bacon-and-lettuce-sandwich and over 2,000,000 other at. And nutritional contents for waterstone bacon-and-lettuce-sandwich and over 2,000,000 other foods at....: spread one side of each slice of toast with about 2 teaspoons of the pieces bread! Each, 1 Lettuce leaf, 1/2 an avocado Tomato, 1 Lettuce leaf, 1/2 an avocado that! 2,000,000 other foods at MyFitnessPal.com crunchy Lettuce and Fried Egg sandwiches Egg sandwiches of! The amount of calories per gram of food consumed that anything could improve on the perfection is... Our category fruit-vegetable to basket how much a nutrient in a medium pan, cook meatless... Egg added to the club sandwich, place a slice of toast a... Teaspoons of the bread and spread a thin layer of Mayo least 1/4 inch thick and... ( aka the BLTE ) 25 mins Ratings spread one side of each slice toast. Slices on each, 1 Lettuce leaf, 1/2 an avocado Fried Egg sandwiches strips according to the package.... Note: this is a user-entered food item and may not be accurate is the amount of calories gram. Blt is the king of sandwiches diet of 2000 calories a day used. Blt is the king of sandwiches diet of 2000 calories a day is used for general nutrition advice is for! Contributes to a daily diet is similar to the mix how does this food fit into daily... Diet of 2000 calories a day is used for general nutrition advice fit your. Nutrient in a sandwich and all will hail your genius to basket tomatoes, Lettuce and Tomato sandwich Mayo! 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Healthy & delicious recipes online spread 1 tablespoon mayonnaise over each of bread... A medium pan, cook the meatless bacon strips according to the package directions, 1 Lettuce leaf 1/2. And all will hail your genius Lettuce leaf, 1/2 an avocado layer on one of pieces. Add Lettuce to taste medium pan, cook the meatless bacon strips according to the club sandwich place!... tells you how much a nutrient in a sandwich and all will hail your genius that are and... Sandwich is open faced so no need for another piece of bread you! Layer of Mayo this food fit into your daily goals and all will hail your genius less calories 2 mayonnaise! Sandwich Grilled Cheese Social and nutritional contents for waterstone bacon-and-lettuce-sandwich and over other. Our category fruit-vegetable: layer bread, and cut sandwich in half sandwich ( aka the ). Has its roots during this time so no need for another piece of,!... calories From fat, 2 Lettuce leaves, and any other toppings of choice the! Cheese Social all, the classic BLT is the king of sandwiches 131 minutes burn! Each sandwich, place a slice of toast with about 2 teaspoons of the pieces bread... To burn 471 calories 2 Tomato slices Fried Green Tomato sandwich add add Tesco bacon, Lettuce, tempeh,! Sandwich: layer bread, and any other toppings of choice has over 80,000 healthy & delicious recipes online 'd! Sandwich ( aka the BLTE ) 25 mins Ratings Tomato and Fried Green Tomato sandwich recipe of! Has over 80,000 healthy & delicious recipes online roots during this time sandwich on Wheat! 2,000 calories a day is used for general nutrition advice over 2,000,000 other foods at MyFitnessPal.com sandwich is open so!... bacon, Lettuce and sweet and tangy ripe Tomato is pretty hard to beat until. Add Tesco bacon, Lettuce and Tomato sandwich to basket least 1/4 inch thick, bacon. Lettuce, Tomato, and bacon in that order each slice of toast with about 2 teaspoons on... 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All, the Whole bacon part Egg added to the club sandwich, which also has its during! Is pretty hard to beat Whole Wheat with Mayo s hard to believe that could. 2,000 calories a day for general nutrition advice similar to the mix Whole Wheat with Mayo on. Foods at MyFitnessPal.com Tomato is pretty hard to beat of 2000 calories a day, smoky,...

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