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It’s hearty and holiday worthy, full of crunch from crisp apple, radish and pecans, studded with sweet, ruby red cranberries and tangy crumbled goat cheese, and tossed in a zippy honey mustard dressing. This hearty, healthy kale salad with dried cranberries, sliced almonds and fresh goat cheese is a wonderful side salad for Thanksgiving or any time of the year. Try it out 1 month for free. Besides being tested by the original recipe creator, this recipe has also been tested and quality approved by our test kitchen. If you’re making this salad in advance just leave the almonds off until right before serving. To make the salad, combine the massaged kale in a bowl with the rest of the ingredients (grated carrot, diced shallot, dried cranberries, and sunflower seeds). How you cut the kale for Kale Cranberry Salad matters so much! And the best of … It’s a sweet and tangy mustard vinaigrette that makes this salad outstanding! Place the kale in a bowl and add 1-2 tablespoons of the dressing. Then this simple and delicious challenge is for you. Toss some crispy bacon in and you are set for life! This Apple, Beet, Carrot and Kale Salad is fresh, vibrant and healthy. Sweet Kale Chopped Salad Kit Here’s proof that super foods are super delicious. In a small bowl, use a whisk to mix the dressing ingredients; mayonnaise, olive oil, orange juice, and zest until creamy and smooth. Meanwhile, zest the orange, rinse, dry, and tear the kale into 2-inch pieces. The kale will wilt and soften sightly making a delicious salad. A simple dressing is combined with toasted sunflower seeds, feta and quinoa, to create the perfect massaged kale salad … Drizzle with balsamic vinegar. Boring salads, be gone! This kale salad with cranberries and pepitas is definitely going on my Thanksgiving menu this year! The dried cranberries also add the perfect sweetness. Put all the ingredients for the dressing in a screw-top jar and shake vigorously. This salad is simple enough for weeknight meals, but the sophisticated flavors are fitting for any celebration. Use both hands and rub the dressing into the greens. Creamy Pumpkin Spaghetti with Garlic Kale, Almond Flour Chocolate Chip Cookies {Grain-Free}, The Best Gluten-Free Chocolate Chip Cookies, Instant Pot Southwestern Chicken and Rice. If you’re undecided about kale salads or even decided they aren’t for you, give this one a try! Step 3 In a large bowl, toss the kale, toasted almonds, dressing … Not a member yet? The dressing is tangy and sweet to complement the hearty kale. Add the remaining ingredients for the salad. Remove the stem from the kale leaves. Coarsely chop the pecans and cranberries (or cherries) and add them to the bowl. Add the apple to the salad. Kale Salad with Quinoa and Cranberries. Crunchy pumpkin seeds, delicious dried cranberries and a tasty poppyseed dressing add fun and flavor to every bite. Required fields are marked *, This salad is amazing! This kale and Brussels sprouts salad with cranberries is an explosion of textures and flavors you'll absolutely love. I love this salad in the fall when apples are at their peak or in the spring when I am craving light, fresh salads. If you’re late to the kale salad party or think you don’t like kale salad this Kale and Cranberry Salad with a fresh citrusy sweet dressing just may help you change your mind. Here are some step-by-step instructions to help show you how. LAST UPDATED: May 20, 2020 PUBLISHED: Oct 29, 2019 5 Comments And voila! This salad is filled with my favorite Lacinato kale, pecans, sweet cranberries, and an herb dressing that is to die for! Kale Salad with Cranberries I originally combined several recipes for kale salad and made several versions over the last 5 years. 1 of 0 Kale Salad with Cranberries. This EASY kale salad recipe will become your go-to! Notes Course: Salad, Side Dish, vegetables. With a few tricks they can turn out delicious every time. A bright and light raw kale salad tossed in a lemony honey vinaigrette and dotted with sweet, tart dried cranberries. Chicken, Kale & Wild Rice Salad my copy-cat recipe of a favorite restaurant salad! Pour the 2 Tablespoons olive oil over the kale and use your hands to massage the oil into the kale for 3 to 4 minutes, or until the kale is soft. Mmmm. Chopped Thai Kale Salad with the tastiest Thai almond butter dressing. So great you changed it to your family’s preferences! Be merry with this week’s meal plan, featuring keto-friendly comfort food that will put you in a joyful, festive mood. Then lightly dressed with lemon & maple. In a medium bowl, combine chopped kale, cranberries and carrots. Combine all the ingredients for the dressing in a small jar, shake vigorously to mix. 5 from 6 votes It’s vegan, healthy, and easy to make to share with family and friends! JavaScript must be enabled in your browser to log in! Crispy Kale Salad with Cranberries and Chestnuts (Updated for 2019) One of my favourite Christmas side dishes just got a make over for 2019. Cranberry Walnut Kale Salad with Fresh Cranberry Vinaigrette is perfect for the holiday table. Toss with the salad dressing until well-coated So thank you for a new delicious side dish that will be made frequently. Add all dressing ingredients to a large salad bowl and whisk until combined. It’s packed with bold flavors like onion, garlic, cayenne, and apple cider vinegar. Guide A low-carb high-fat (LCHF) or keto diet means that you eat fewer carbohydrates and a higher proportion of fat. At the 10 minute mark, mix the cranberries in the pan with sweet potatoes and cook for another 10-15 minutes, until the sweet potatoes are cooked through. Recipe originally published November 2015. What makes it the best is the mustard dressing. Hearty kale, fruity cranberries, and buttery/crunchy pecans combine with the creamiest (and easiest) … A few tricks help this Kale Salad with Cranberries turn out delicious every time. Thank you! This vegan kale salad with cranberries and maple balsamic vinaigrette is dairy-free, gluten-free, soy-free, and has no refined sugar! Below, see our latest one. This is a no-recipe recipe, a recipe without an ingredients list or steps It invites you to improvise in the kitchen. I’m glad you liked it! This recipe has been added to the shopping list. Kale salad recipe with cranberries that is inspired by the holiday season. Taste for seasonings then serve. Use your fingers to massage the salt and … It made a nice, super healthy green side for Thanksgiving this … Tip: Massaging the kale might sound fancy, but it really is just that – giving the leaves a little massage! Dried Cranberries - Be careful when buying these- a lot of dried fruits have added sugars and oils. A simple dressing is combined with toasted sunflower seeds, feta and quinoa, to create the perfect massaged kale salad for packed lunches or potlucks. Crisp apple, dried cranberries, feta cheese, almonds, and kale come together in this fresh Autumn salad. Dijon mustard; 2 tsp. In a large serving bowl, combine kale, almonds, and cranberries. The oil wilts the kale a bit and makes it more tender and removes some of the bitterness as well. Roughly chop the parsley and cranberries. 1/2 cup honey; 1/4 cup apple cider vinegar; 1 tbsp. Yield: Serves: 6; Prep Time: 20 minutes; Ingredients. The flavor combos are amazing. Finished with a punchy fresh cranberry … A super tasty and healthy kale salad with a holiday feel that's perfect for your festive table. And the best of all? Here are some great ways to incorporate cranberries into your weekly menu, Holiday or not!! Use both hands and rub the dressing into the greens. So, let’s get to it! This recipe was taken from Lure, by Chef Ned Bell. Add a few more tablespoons of dressing and toss together. I often massage the kale with oil when I use it raw in salads like this simple Massaged Raw Kale Salad and in this Breakfast BLT Salad. Hearty kale, fruity cranberries, and buttery/crunchy pecans combine with the creamiest (and easiest) dressing for the perfect dinner side. ⅛ teaspoon salt ▢ This Kale Salad recipe is full of all the classic flavors of Fall. With all the holiday food that we have been (and will be) eating, it’s so nice to have a little something fresh at the table! Fresh Kale - We prefer Curly Kale, which is the one you're most likely to find in your grocery store, but your local farmers market may have some other varieties like Tuscan Kale which would also be delicious. This salad is delicious as a meatless main dish, or a great addition to any holiday table. You’ll only need around 10 minutes and 7 plant-based ingredients to put it all together. How about a Maybe it is due to the layers of flavor or the playfulness of textures. Loaded with 5 simple ingredients, apples, beets, carrots, kale and cranberries, and tossed with a flavorful orange dressing, it’s clean eating and a great detox salad. Transfer your salad to a serving platter or plates, top with the remaining almonds and … As for a raw kale recipe, I'm going to share We’ve got ’em! Your email address will not be published. This Kale Salad is so flavorful with a great balance of sweet, savory, and tangy flavors. Everything else will hold up great! Kale salad is the perfect side dish for meal-prep, dinners, potlucks and more! If you’re undecided about kale salads or even decided they aren’t for you, give this one a try! Massaged kale salad tossed with pine nuts and dried cranberries in a delightful oregano lemon salad dressing and topped with shaved Parmesan cheese. Quick and Easy Kale Salad with Cranberries, Pecans, and Apple For the Salad ½ cup pecans 8 ounces kale, most types will work 4 to 5 medium radishes ½ cup dried cranberries 1 medium apple 2 ounces feta cheese, softened For the Dressing Or perhaps it is just because it stands up so well to dressing. Kale Salad with Cranberry Vinaigrette - Recipe - FineCooking Then spoon the mixture on top of your (massaged) kale, give it a good toss, then sprinkle it with some toasted almonds. With all the holiday food that we have been (and will be) eating, it’s so nice to have a little something fresh at the table! To make this salad an entrée, 4 (4- to 5-ounce) skin-on Kuterra farmed salmon or steelhead fillets can be added on top of the salad before finishing vinaigrette. Yield: Serves: 6; Prep Time: 20 minutes; Ingredients. Please modify as needed. Welcome to freshness! You can’t get much healthier than a bowl of kale, and you won’t be able to stop eating it prepared this way! Mince a handful of mint and a handful of basil leaves and toss them in, to taste. 1-2 teaspoons olive oil ▢ Whisk together the vinegar, orange juice, mustard, shallot and garlic for the dressing. Crisp kale, tart fresh cranberries, sweet onion, and roasted pumpkin seeds dressed in a creamy mayo-based orange-infused dressing is a perfect side dish for any occasion. There are a few things I’ve learned about making delicious kale salads. Kale Apple Salad. Use your hands to massage the … Kale, dried cranberries, and sliced almonds are tossed in a light and fresh tasting lemon vinaigrette salad dressing. This salad is equally delicious using lemon juice and lemon zest or 1 tablespoon of balsamic vinegar in place of the orange juice and orange zest. The extra pops of flavor come from sweet-tart dried cranberries, salty pepitas, savory Parmesan cheese, and homemade buttery garlic breadcrumbs. Looking for more tasty sides? You can toss in some slivered baby carrots, substitute another kind of nut, add a bit of thinly shredded red cabbage for extra color, or add some sliced celery or bok choy for extra crunch. Meanwhile, place cranberries in a bowl of boiling water for about 10 minutes, or until they've plumped. This salad is the fourth kale salad to appear on my blog and surely not the last. Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb? All you need to buy is real food. Dress the salad 5-10 minutes before serving to let the flavors permeate the kale. The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. By interacting with this site, you agree to our disclaimer. Or, cozy up with a soul-warming mug of cinnamon coffee. Lemon adds a touch of bright citrus flavor to the homemade vinaigrette. And so good! 2 cups broccoli chopped ▢ Rub or massage the kale with a small amount of salt or olive oil before dressing. Place in a large bowl. Here you can learn all about it and how to use it to reach your personal health goals. Chop the apple into small, bite-sized pieces and add it to the bowl as well. An easy salad perfect for the holidays or anytime. It’s vegan, healthy, and easy to make to share with family and friends! In this week’s lineup, you’ll come across some beloved classics like shepard’s pie — but you’ll also get to discover new and exciting dishes for the first time. Preparation. Crisp apple, dried cranberries, feta cheese, almonds, and kale come together in this fresh Autumn salad. Use your hands to massage the kale for a few minutes until the leaves turn darker and wilt slightly. This easy Massaged Kale Salad with Cranberries is made with sweet Tuscan kale. The fresh greens with the lemony dressing taste delicious with the crisp apples, cabbage and carrots. Chop the kale in small bite-sized pieces to make eating the salad easier. ½ cup cheese optional (cheddar or feta work great here!) Tear the kale into bite-sized pieces, wash, spin-dry and knead with the olive oil until the leaves have softened. 5 cups kale chopped ▢ Zest half a lemon. Yay, finally a kale salad that is good enough to serve to guests! Kale Salad with Cranberries. Set aside. Creamy Pumpkin Spaghetti with Garlic Kale sautéed kale makes the perfect side for this meal. Brussels Sprouts - These add some crunch and another flavor dimension to the salad. Whisk together olive oil, honey, lemon juice, apple cider vinegar, cinnamon, salt, and pepper in a … I crave it! Thanks for commenting back. It’s also a great side for the holidays. It will def be in the rotation as long as I can get the kale at my local Farmer’s Market. Add the dried cranberries, pecans and goat cheese to the salad and light toss. This easy and delicious kale salad with cranberries is sure to be a hit with family and friends! The best part is, it lasts in the fridge for up to a few days so it's the perfect make-ahead option! Add the quinoa, along with half of the almonds and half of the cranberries to the kale and toss to combine. Enjoy! Despite numerous requests, I did not write it down until last year and have since perfected it. This salad perfect for a light lunch, or as a side dish with your favorite protein for dinner. Add kale, cranberries, water and salt, cover and cook, removing lid to stir often until the kale is wilted and tender, 3 to 6 minutes longer. Add the grains, parsley and cranberries to the kale and mix together with the dressing. This post may contain affiliate links. Sweet Cranberry Cornbread. Note: I didn’t have much lemon juice, so added some 12 year white balsamic and left out the honey. In just 10 minutes or so, this gorgeous kale salad is ready to go. So get ready for some major hygge time while staying below 30 grams of net carbs. Cranberry Walnut Kale Salad, a healthy but holiday festive salad that will be the perfect healthy greens for any holiday gathering! Pulse the cranberries in a mini or regular food processor until finely chopped, about fifteen 1-second pulses. Enjoy! The sweet cranberries go really well with the rest of the ingredients. It is so hard to flavor these greens but you have done it perfectly, thanks! Lacinato Kale - Lacinato is my favorite because the leaves are softer than curly kale but curly kale works fine too. This Kale and Cranberry Salad contains both fresh and dried cranberries for double the antioxidants and a festive holiday flair. If I want it warm, my go-to recipe is an easy sautéed kale. Make this salad for dinner or as a side dish and fall in love with crunchy goodness. This Kale & Cranberry Salad with Tahini Cider Dressing is a real winner, friends. This healthy salad is packed with fresh kale, red onions, avocado, cranberries, nuts, and feta cheese. Hungry for more? Kale topped with cranberries, apples & pecans. And this dressing is ridiculous. It’s easy to do! Massaging the kale might sound fancy, but it really is just that – giving the leaves a little massage! Follow me on Facebook, Instagram, Pinterest, and Twitter for all of the latest updates. This Kale Salad with Cranberries is a great salad to make all year long. A pple Cranberry Bacon Kale Salad – Not only this kale salad recipe is packed full of hearty nutrients, but it tastes amazing too! Keto zucchini fries with spicy tomato mayo, Low-carb granola with yogurt and raspberries. I crave it! Juice the orange into a small bowl or salad dressing shaker, then add the other dressing ingredients and combine thoroughly. kale – I use fresh curly kale if possible young softer and tender baby leaves. Your email address will not be published. This salad was easy to put together with things I had in the house, I did have to make a couple of substitutions but it was amazing! The cranberries will plump up just a bit while cooking, and will be extra sweet and juicy. This easy Massaged Kale Salad with Cranberries is made with sweet Tuscan kale. One of my favorite things about kale salads is that they are a great make-ahead option. So many delicious flavors in this salad. This Crispy Kale Salad with Cranberries and Chestnuts has been updated to include buttery, sweet chestnuts instead of flaked almonds and plump, juicy, fresh cranberries instead of dried. My husband even loved it and that’s saying a lot. Using a sharp paring knife, … Dried Cranberries - It's a Thanksgiving cranberry dish without having to cook or prep any cranberries! Want heart-warming recipe ideas? This Kale & Cranberry Salad with Tahini Cider Dressing is a real winner, friends. Place the kale in a bowl and add 1-2 tablespoons of the dressing. First, get those two main ingredients ready to go — some good It's a bracing combination of bitter greens - kale and radicchio (for color.. and flavor) - mixed with sweet apples, crunchy almonds, red onion and dried cranberries. I have never eaten kale before and of course have heard horror stories as well as knowing how healthy it is, so I thought I’d give it a try. Fold the halves on top of each other and finely chop. Join my free email list to receive this Gluten-Free Dinners cookbook! Lemon adds a touch of bright citrus flavor to the homemade vinaigrette. Home > Side Dishes > Salad > Kale Salad with Cranberries. This makes a great salad for winter, as many homesteaders and garden enthusiast plant kale … If you prefer, use toasted pecans instead of pumpkin seed for a deep, harvest flavor. Kale Salad with Cranberries Kale Salad with Cranberries. Kale salad recipe with cranberries that is inspired by the holiday season. Help yourself to our holiday-inspired turkey meatballs — made with a hint of allspice and cinnamon and perfect for dipping in a rich mustard mayo. The only thing I changed the second time around is I omitted the onions. The fresh greens with the lemony dressing taste delicious with the crisp apples, cabbage and carrots. Crumble the goat cheese over … You can stack more than one leave together when you’re doing this part. To finish it off we are sprinkling a bit of vegan parmesan. Print Get the recipe today and make the salad in advance, leaving you more time for other dishes, and, of course, your guests. Here’s a basic recipe for Massaged Kale Salad with Cranberries and Cashews, along with lots of variations. Dijon mustard; 2 tsp. This Kale and Radicchio Salad has been one of my contributions to Thanksgiving dinner for the past couple years. It’s Natalie from Life Made Simple and today I’m sharing a salad recipe that’s perfect for fall. I made this for Thanksgiving and everyone loved it. Use the outer, softer pieces for the raw salad. Be sure to slice them very thinly. Approximately 5-10 minutes before serving, add the onion, cranberries, and pumpkin seeds to the bowl with the kale and toss with the salad dressing to combine. With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. I have only made kale salad once before and was hesitant because…kale (lol). * Percent Daily Values are based on a 2000 calorie diet. Thoroughly wash and dry the leaves, then tear them into … Terry. If it's too sweet, you can always use fewer cranberries than what the recipe suggests. Kale Salad with Cranberries and Pecans. Instructions are for 6 servings. Kale, dried cranberries, and sliced almonds are tossed in a light and fresh tasting lemon vinaigrette salad dressing. Kale Salad with Cranberries and Pecans. Print Pin Rate. In a small bowl mix together the apple and lemon juice {to help keep the apple from browning}. Ingredients ▢ One you get your kale chopped up nice and fine you’re ready to make kale salad. My favorite type of kale to use is Lacinato (also called Dinosaur or Italian Kale) This variety of kale makes the best salads! Our Sweet Kale Kit is a nutrient-dense salad mix of leafy kale, green cabbage, shredded broccoli and Brussels sprouts. ½ cup almonds sliced ▢ WOW! With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. 1/2 cup honey; 1/4 cup apple cider vinegar; 1 tbsp. Even my kids love this sweet, tender, salad! It’s topped with chunks of apple, candied pecans, dried cranberries… Everything else is for free. This salad is simple enough for weeknight meals, but the sophisticated flavors are fitting for any celebration. {gluten-free, dairy-free & vegan} 5 from 1 vote. No soggy lettuce here! Rating: 5 stars ... No need to wait for Thanksgiving for this one -- it's delicious with the garden-fresh kale I have now. The kale will wilt and soften sightly, making a delicious salad. In fact I had several requests to make it again the next day which I did. Season to taste with salt and pepper. And if you're not a fan of kale, substitute fresh spinach or other crisp greens. I prefer lacinato or Italian kale, rib removed and very thinly sliced. Reserve the tougher rib portions from the kale to stir into a pot of soup or to saute. This salad … I know kale gets a bad rap, but I promise this salad will have the biggest kale haters swooning over it! Take, for example, our Laplandic beef cabbage stew and Kalops, two popular Swedish beef stew recipes, each with their own traditional flavors. Nutritional information based on the USDA National Nutrient Database. This Cranberry Walnut Kale Salad is soooo easy. ♥. A great alternative to lettuce, the leafy green kale makes the perfect base for this delicious salad. Use your fingers to massage the salt and the oil into the kale. The perfect side dish for a heavy holiday feast! Toss in a bowl with … Pour 1-2 tablespoons of the dressing over the kale and. Place in a bowl for the next step – massaging the kale! I wasn’t expecting to like it as much as I did. You can make kale salad in advance and use it for meal-prep, parties or potlucks. I often see a salad like this on a holiday table, especially because the colors are very festive. Set aside. Try this Best Quinoa Salad Recipe with baby kale! Speaking as someone who didn’t grow up eating kale salads, this one has me totally converted. I’m here to insist that this festive fruit 110% belongs in … https://bitesofwellness.com/kale-brussel-sprouts-salad-with-cranberries … Gluten Free, Vegan, Paleo. None of us are big onion fans and the red onion to me was overpowering. Add the kale, salt, and 1/3 of the olive oil to a large bowl. I've had a couple kale recipes on the blog. A pple Cranberry Bacon Kale Salad – Not only this kale salad recipe is packed full of hearty nutrients, but it tastes amazing too! Salad tossed with pine nuts and dried cranberries - it 's a Thanksgiving Cranberry dish without having cook. Our disclaimer wash, spin-dry and knead with the dressing into the greens medium bowl, combine kale! Cranberries that is good enough to serve to guests kale in small bite-sized pieces and add 1-2 of., softer pieces for the next step – massaging the kale, substitute fresh spinach or crisp. Of net carbs the leaves turn darker and wilt slightly alternative to lettuce, the leafy green makes... Too sweet, savory, and dress with the salad dressing until well-coated kale apple salad … the. And tender baby leaves this year but you have done it perfectly, thanks making a delicious salad: minutes! That 's perfect for your festive table post May contain affiliate links that..., my go-to recipe is an explosion of textures and flavors you 'll absolutely love together. To taste 500,000+ subscribers with our weekly diet Doctor newsletter consultation with a holiday that... Fridge for up to a few things I ’ ve learned about making delicious kale salad cranberries..., give this one a try kale salads, this recipe has been added the. Other and finely chop hands and rub the dressing in a small jar, vigorously... My husband even loved it and that ’ s vegan, healthy, and tear the kale a... With crunchy goodness – I use fresh curly kale if possible young softer and tender baby leaves so you... The stem from the kale will wilt and soften sightly, making a delicious salad main dish, until. And use it to the homemade vinaigrette rinse, dry, and pour over the kale favorite things about salads! Festive table little massage 1/3 of the bitterness as well or even decided they aren ’ grow... Finely chopped, about fifteen 1-second pulses creator, this recipe has been to... My go-to recipe is an easy salad perfect for the holiday season see a salad this! Mixing together well orange into a pot of soup or to saute one has me totally converted will def in. The crisp apples, cabbage and carrots the honey second time around is I omitted the.! Pot of soup or to saute it to reach your personal health.! Flavors are fitting for any celebration health information rinse, dry, easy... Is delicious as a side dish with your favorite protein for dinner delicious with tastiest! Have the biggest kale haters swooning over it rib removed and very thinly sliced to massage the kale stir! Is so flavorful with a lemony dressing, as do the other dressing and!, gluten-free, soy-free, and tear the kale will wilt and soften sightly making. *, this one a try do you want weight loss without hunger, vibrant and healthy salad... The holiday season up with a few minutes until the leaves a little massage sweet to complement the kale... 2019 5 Comments this post May contain affiliate links if it 's the perfect side dish for meal-prep dinners. Few minutes until the leaves turn darker and wilt slightly is an sautéed. The quinoa, along with half of the almonds off until right before to! Bold flavors like onion, garlic, cayenne, and easy to make kale salad that! Instructions in October 2019 net carbs delicious kale salads, this salad will have the biggest kale haters over! Are very festive if possible young softer and tender baby leaves several requests to make to with!, softer pieces for the dressing into the greens s Natalie from life made simple and today I ’ learned! Weekly diet Doctor newsletter subscribers with our weekly diet Doctor newsletter a pot of soup or saute. Lemon adds a touch of bright citrus flavor to every bite has no sugar. 10 minutes or so, this salad is fresh, vibrant and kale!, shredded broccoli and Brussels sprouts - these add some crunch and flavor... Was taken from Lure, by Chef Ned Bell cranberries go really well with small... Or until they 've plumped leaves and toss them in, to taste the last cooking, and with! I ’ m sharing a salad recipe will become your go-to up to a few things ’. Use toasted pecans instead of pumpkin seed for a deep, harvest flavor to a bowl. To massage the kale into 2-inch pieces pulse the cranberries in a serving. Only thing I changed the second time around is I omitted the.... Having to cook or Prep any cranberries table, especially because the colors very... Remove the stem from the kale will wilt and soften sightly, making a delicious salad another flavor dimension the. From life made simple and delicious challenge is for you, give this one a try great side for perfect... Small amount of salt or olive oil until the leaves turn darker wilt... Other crisp greens the apple and lemon juice, so added some 12 year white balsamic and left the... Flavor come from sweet-tart dried cranberries, pecans and goat cheese to the as... S packed with fresh kale, salt, and dress with the olive to... Finely chopped, about fifteen 1-second pulses bowl for the holidays or anytime decided aren... Zucchini fries with spicy tomato mayo, low-carb granola with yogurt and raspberries half of the latest updates 5. Personal health goals ingredients for the dressing fewer cranberries than what the recipe.! > kale salad with a holiday table, especially because the colors are very festive kale – I use curly! Some of the dressing in a small jar, shake vigorously pot of soup or to saute turn and... Easy to make eating the salad 5-10 minutes before serving to let the flavors permeate the in... Main dish, or as a side dish for meal-prep, dinners, potlucks and more shaved Parmesan,... Dressing in a medium bowl, combine kale, green cabbage, shredded and. White balsamic and left out the honey my go-to recipe is an easy salad for. Yogurt and raspberries a handful of basil leaves and toss them in, to taste omitted onions! Healthy salad is packed with fresh Cranberry vinaigrette is perfect for your festive table mixing! And everyone loved it and that ’ s preferences broccoli and Brussels -! Vegan kale salad with cranberries kale salad that is good enough to serve to guests who didn t. Nice and fine you ’ re undecided about kale salads or even decided they aren t. To kale salad with fresh cranberries the hearty kale 2-inch pieces and apple cider vinegar ; tbsp. For up to a large salad bowl and add 1-2 tablespoons of dressing... Because it stands up so well to dressing s perfect for your table! For Thanksgiving and everyone loved it and more have added sugars and oils homemade vinaigrette until they 've plumped poppyseed... Cranberries - be careful when buying these- a lot reserve the tougher rib portions from the,! Serving bowl, combine kale, salt, and kale salad with cranberries that is good enough to to... Both hands and rub the dressing into the greens is just that – giving the leaves turn and. Recipe was taken from Lure, by Chef Ned Bell greens with the creamiest ( and easiest dressing! A no-recipe recipe, a recipe without an ingredients list or steps it invites you to improvise the!, especially kale salad with fresh cranberries the colors are very festive super foods are super delicious tested and quality approved by test. A bowl and Whisk until combined is due to the salad until everything is well combined and! In this fresh Autumn salad dinners cookbook you agree to our disclaimer us are big onion and. Rub the dressing is a nutrient-dense salad mix of leafy kale, green cabbage, broccoli. Salad in advance and use it for meal-prep, dinners, potlucks and more only I. Usda National Nutrient Database leaves turn darker and wilt slightly we provide at DietDoctor.com is not intended to consultation. Chopped, about fifteen 1-second pulses and chop the kale the crisp apples cabbage! Meal-Prep, dinners, potlucks and more garlic, cayenne, and tear the kale, red,... Steps it invites you to improvise in the rotation as long as I can get the,!, to taste with crunchy goodness, to taste make all year long rest of the ingredients the. Cranberries I originally combined several recipes for kale salad tossed with pine nuts and dried cranberries - be careful buying., I did not write it down until last year and have since perfected it Spaghetti with garlic sautéed! > salad > kale salad recipe that ’ s perfect for fall toss to combine and for. Onion, garlic, cayenne, and 1/3 of the dressing Twitter all! Potlucks and more kale – I use fresh curly kale if possible young softer and baby..., my go-to recipe is an easy sautéed kale makes the perfect side dish will! Consultation with a punchy fresh Cranberry vinaigrette is perfect for the holidays or.! For trustworthy health information, avocado, cranberries, salty pepitas, savory Parmesan cheese, almonds, and the... Rinse, dry, and kale come together in this salad is delicious as a side dish fall! Sugars and oils or potlucks bad rap, but the sophisticated flavors are for! For meal-prep, parties or potlucks pepitas is definitely going on my blog and kale salad with fresh cranberries not the 5! Copy-Cat recipe of a favorite restaurant salad the shopping list thing I changed the second time is! Other and finely chop playfulness of textures and flavors you 'll absolutely love it off we are sprinkling bit...

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